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Fall Skin Care: Pumpkin Masks and More

Why pumpkin might just steal the spotlight in your routine

Written by: 100% PURE ®
Main homemade pumpkin face mask

Oh my gourd – pumpkin season is upon us! Before the first leaf falls, most brands are already ahead of the carve with pumpkin-infused products. The beauty world is no exception, especially since pumpkin itself can offer some pretty great benefits for the skin.

That’s right, this slightly ribbed squash isn’t just for lattes and candles; they’re loaded with skin-loving ingredients worth adding to your fall skin care routine. So grab your favorite fall beverage and a few cozy pillows as we delve into the benefits of pumpkin for skin, before calling out our favorite pumpkin masks, oils, and more!

6 Reasons to Use Pumpkin for Skin

In addition to beneficial antioxidant properties, there are even more reasons to use pumpkin for your daily beauty needs. We’ve lined up the top 6 benefits below.

#1: Increases Cell Turnover
Pumpkins contain fruit enzymes and alpha hydroxy acids (AHAs), which work to boost cell turnover and remove dead skin from your skin’s surface. As gentle, effective exfoliants, AHAs can reveal a smoother and brighter complexion. We say let’s give our friends pumpkin to talk about!

#2: Repairs Sun Damage
Pumpkins contain beta-carotene – a naturally occurring vitamin A derivative – that increases collagen production and stimulates skin cell renewal. It’s no surprise, as its bright orange color is a dead giveaway! Beta-carotene is not only a carotenoid but an antioxidant, which can provide protection against the effects of free radical and UV damage.

#3: Brightens and Tightens Skin
This festive autumn fruit is also packed with skin-loving vitamin C. This powerful anti-aging duo can boost collagen to prevent the signs of aging like wrinkles, fine lines, and dark spots. This dream team also works on an antioxidant level to counter the effects of oxidative skin damage, which can lead to wrinkles and far worse, skin cancer.

#4: Treats Acne
Pumpkin is full of B vitamins like niacin, B6 and folate, plus skin-healthy zinc. Niacin improves circulation, and hence, is beneficial in treating acne. Folate helps to increase circulation, which improves cell turnover and renewal. The zinc in pumpkin seeds is beneficial for acne sufferers as it helps to control hormone levels and oil production, while assisting skin healing.

#5: Heals Wounds
Pumpkins contain a plethora of beneficial minerals, including zinc. Aside from powerful acne-fighting properties, zinc also regulates oil production in the skin. This is a win-win for overly oily and dry areas as well as helping to balance normal to combo skin types. Zinc is also important to speed up wound healing, helping to stave off acne scarring and treating inflammatory conditions like eczema and psoriasis.

#6: Addresses Multiple Skin Concerns
One of the renowned benefits of pumpkin is its multi-tasking abilities for a variety of skin concerns.

Thanks to its high content of potassium and folate, pumpkins help to increase circulation, which improves cell turnover and renewal – great news for dull skin! Potassium helps keep the skin cells hydrated and moisturized – perfect for aging, dry or rough skin. Packed with B vitamins, acne or inflammatory skin types will benefit from pumpkin’s abilities to fight redness, acne spots and scars. You could say it’s a jack-o-all trades!

Random autumn-feeling skin care
4 Skin Care Products Made with Pumpkin

Considering the plethora of powerful benefits found in these lovely squashes, it’s no wonder pumpkin products have made a blip on our radar. Without further ado, let’s dive into some of our favorite formulas with complexion-boosting pumpkin!

Eminence Organic Yam & Pumpkin Enzyme Peel
A delicious feast for your face featuring yams and pumpkins. Yams are rich in vitamin C and vitamin E, both of which are crucial for keeping skin healthy, supple, and glowing.

You can accelerate the exfoliation process with this brightening pumpkin mask. It sloughs away dead skin cells while reducing the appearance of pigmentation, fine lines, and sun damage. This delicious purée of yam and pumpkin leaves skin looking radiant and youthful.

One Love Organics Botanical B Cleansing Oil Solid
This one is a skin care gem, that can change forms faster than Clark Kent can turn into Superman. This facial cleanser definitely wears a cape, with the capacity to transform from a gentle cleansing balm to a milky cleanser that exfoliates and softens skin.

This lightweight natural facial cleanser is made with pumpkin seed oil, exfoliating papaya enzyme, and nourishing vitamin E. It lifts away makeup and impurities without leaving a greasy residue. Since it’s also non-drying, your skin's natural moisture barrier and pH will feel more balanced.

Kypris Beauty Elixir III
Just as its numeral “III” implies, this facial oil is top-notch in three capacities: softening, plumping, and nourishing. This beauty elixir is wild-crafted, and gentle for chapped and fatigued skin. The Kypris natural facial oil contains potent antioxidants, plus bioidentical coQ10 and Vitamin C to complement your SPF protection. Vitamins, phytosterols, amino acids, and essential fatty acids promote radiance and petal-soft skin.

Good (Skin) Days Prime Time Cleansing Toner
In addition to pumpkin masks and oils for daily toning and nourishment, a low pH cleansing toner can also offer major skin benefits. This formula is enriched with pumpkin fruit extract, known for its antioxidant and skin softening properties. It also contains Damascus rose water, an anti-inflammatory that soothes and reduces redness. The inclusion of natural pumpkin and papaya enzymes help gently exfoliate skin and remove impurities. After using, expect skin to feel healthy, hydrated, and balanced.

As you can see, pumpkins are much more than just recipe ingredients or decorations. They also have amazing skin care benefits! Lessening premature signs of aging, fighting acne, and improving skin texture are just some of the powers pumpkins hold. Say hello to gourd-geous benefits for your skin!

We carefully hand-select products based on strict purity standards, and only recommend products we feel meet this criteria. 100% PURE™ may earn a small commission for products purchased through affiliate links.

The information in this article is for educational use, and not intended to substitute professional medical advice, diagnosis, or treatment and should not be used as such.

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