Chamomile extract is a natural ingredient derived from the chamomile flower. It is commonly used in various cosmetic and personal care products due to its anti-inflammatory and soothing properties. In skincare, chamomile extract is used to calm irritated or inflamed skin, reduce redness, and improve overall skin complexion.
In addition to its topical benefits, chamomile extract can also be consumed as a tea to promote relaxation and aid in sleep. It is known to have mild sedative effects and can help reduce anxiety and stress.
Chamomile extract is also commonly used in hair care products due to its ability to soothe the scalp and improve the overall health of the hair. It is especially helpful for those with dry, brittle, or damaged hair, as it helps to hydrate and nourish the hair, leaving it soft and silky.
In terms of safety, chamomile extract is generally considered safe for topical and oral use. However, individuals with allergies to plants in the daisy family may want to avoid chamomile extract. It is always best to patch test new skincare products or consult a healthcare professional before use.
Overall, chamomile extract is a versatile and effective ingredient that can improve the health and appearance of both skin and hair. Whether used topically or consumed as a tea, chamomile extract is a natural choice for those seeking a calming and nourishing addition to their daily routine.
Anti-inflammatory effects: A study published in the "Journal of Ethnopharmacology" found that chamomile extract had anti-inflammatory effects on human skin cells.
Sleep improvement: A study published in the "Journal of Clinical Psychology" found that chamomile supplementation improved sleep quality in individuals with insomnia.
Skin irritation reduction: A study published in the "Journal of the German Society of Dermatology" found that a topical preparation of chamomile extract was effective in reducing skin irritation and inflammation.
Hair growth promotion: A study published in the "International Journal of Trichology" found that a combination of chamomile extract and other natural ingredients improved hair growth in individuals with alopecia.
Note: It is important to keep in mind that these are just a few examples of studies conducted on chamomile extract, and more research is needed to fully understand its potential benefits and limitations. Additionally, results from studies may not necessarily be applicable to all individuals.