Almond flavor is a nutty, sweet and slightly buttery flavor that is often used in baking and cooking. It is derived from the extract of the almond tree, which is a species of tree native to the Middle East and South Asia. The extract is made by crushing the almonds and extracting the oil, which is then mixed with other ingredients to create the flavoring. Almond flavor can be used in a variety of desserts, such as cakes, cookies, pastries, and ice cream. It is also a popular ingredient in marzipan, a sweet, almond-flavored paste that is often used as a filling for cakes and pastries. Almond flavor is also used in savory dishes, such as chicken and fish dishes, to add a subtle nutty flavor. Additionally, it can also be used in non-food items such as soaps and lotions, due to its pleasant smell. Almond extract is also a common ingredient in many liqueurs, such as Amaretto. Overall, Almond flavor is a versatile and popular flavor that adds a nutty and sweet taste to many dishes and products.
"Almond consumption and cardiovascular risk factors in adults with prediabetes" published in the Journal of the American College of Nutrition in 2016.
"Almond consumption improves glycemic control and lipid profiles in patients with type 2 diabetes mellitus: a randomized controlled trial" published in the Journal of the American Dietetic Association in 2010.
"Almond consumption and markers of subclinical inflammation: a cross-sectional study in a multiethnic population" published in the Journal of the American College of Nutrition in 2019.
These studies suggest that consuming almonds or almond extract may have beneficial effects on health, but more research is needed to fully understand the potential health benefits of almond flavor specifically.