Unlock Your Best Skin Yet: The Importance of Hydration in Your Nightly Routine, Backed by Experts

We’ve got some hydration hacks for dreamy skin

Written by: 100% PURE ®
Mar 27, 2023 // Susie Wang
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Have you spotted some pesky dry patches on your skin lately? It's time to show your skin some extra love and hydration! Our skin is constantly giving us cues, and dryness is its way of saying, "Hey, I need a little more TLC!" Ignoring it won't make it go away – in fact, it can lead to a host of skin concerns like fine lines, wrinkles, and even acne.

We know you're a self-care queen who's got her daytime skincare game on point. But did you know that a nighttime routine is just as important? While you're catching your beauty sleep, your skin is busy repairing itself. That's why nighttime products can work their magic even more deeply than their morning counterparts.

So, let's give your skin the hydration it craves! Incorporate some ultra-hydrating goodies into your nighttime skincare routine to restore and maintain that natural moisture balance. And when your skin is properly quenched, it can make the most of all those other fabulous skincare ingredients – talk about a win-win!

Ready to up your hydration game? Check out our 100% PURE products like moisturizers, serums, and overnight masks. They'll lock in moisture and help your skin look and feel its radiant best.


The Science of Hydration and Skin Health

As we age, our skin starts to lose its precious moisture, and that's where hydration steps in to save the day. It's essential for maintaining a healthy skin barrier that keeps out pesky pollutants and prevents dehydration.

Let's talk about the stratum corneum – that's the outermost layer of your skin. It's made up of proteins and lipids that work together to hold onto moisture. But when your skin gets dehydrated, this dynamic duo gets thrown off balance, leading to dry patches, itching, and flakiness. Yikes!

Many studies have shown the importance of keeping the skin hydrated for it to be healthy. In 2015, a study published in the Journal of Clinical, Cosmetic, and Investigational Dermatology found that adequate water intake can work wonders for your skin. It helps thicken the skin barrier, and reduces roughness and scaling leading to enhanced skin hydration. Another study in 2018 found that using products that have active hydrating ingredients like glycerin and ceramides vastly improves the condition of aging skin.



Expert Tips for Nightly Hydration

A nightly skincare routine is your secret weapon for radiant, healthy skin. With active ingredients that work their magic more deeply and efficiently at night, you'll wake up to refreshed, glowing skin. Plus, it's the perfect excuse for some well-deserved me-time!

Wash Your Face

Every great skincare routine starts with a clean canvas. Melt away makeup and impurities with our Blood Orange Cleansing Balm. Just scoop out a small amount, gently massage onto your face, and rinse with lukewarm water. For a lighter option, try our Rose Water Gel Cleanser – it's gentle, yet effective.

Tone Your Skin

Keep your skin hydrated and balanced with our Restorative Sea Culture Hydrating Toner. Simply apply with a cotton pad to remove any leftover debris and give your skin that extra boost of hydration.

Time For Serum

Say hello to long-lasting hydration with our Rose Hyaluronic Acid Serum. This soothing formula restores your skin's youthful bounce and elasticity while calming redness. Massage a few drops onto your face and neck for the ultimate skin treat.

Place A Sheet Mask

Give your skin some extra TLC with our Deep Hydration Sheet Mask. The powerful combo of cucumber, hyaluronic acid, plant ceramides, and aloe juice will quench your skin's thirst in no time. Just leave it on for 15-20 minutes, then gently massage any remaining serum into your skin.

Try Milk Moisturizer

Seal the deal with our Rose Water Hydrating Milk. This lightweight moisturizer, featuring rose hydrosol and hyaluronic acid, hydrates and calms redness caused by dehydration. Pat a small amount onto your face and neck for a silky-smooth finish.

For an extra hydration boost, add a few drops of our Super Fruit Facial Oil. Gently massage it into your skin and let it absorb, then drift off to dreamland, knowing you'll wake up to gorgeous, glowing skin!

Additional Nighttime Skincare Tips

Your skin is a reflection of your lifestyle, so why not give it the best care inside and out? Pair your nighttime skincare routine with some healthy habits, and you'll be on your way to radiant skin in no time.

Drink Up!

We know you've heard it a million times, but staying hydrated is key. Aim for 8 to 10 glasses of water a day, and mix it up with coconut water, natural juices, or even a glass of milk for a tasty twist.

Sun Protection Is a Must

Don't let the sun rain on your parade. Shield your skin from sun damage with sunscreen, and go the extra mile with an umbrella or stylish shades for added protection. Our recommendation: Yerba Mate Mist SPF 30

Treat Your Eyes

The delicate skin around your eyes deserves some extra love. Pamper it with a nourishing eye cream at night to keep those pesky signs of aging at bay. Our recommendation: Coffee Bean Caffeine Eye Cream

Say No to Alcohol (In Your Skincare)

Alcohol may be a party starter, but it's no friend to your skin. Steer clear of drying ingredients and opt for 100% natural products to keep your skin hydrated and happy.

A great nighttime skincare routine is the key to unlocking your skin's full potential. Choose the right products, and you'll wake up to a luminous, refreshed complexion. Remember, your skin loves a good pampering sesh at night, so don't miss out on this prime time for self-care!

In a nutshell, hydration is the secret sauce for healthy skin. When your skin is well-hydrated, it can regenerate and repair itself more effectively, revealing a brighter, more even tone. Plus, staying hydrated can keep those pesky fine lines, wrinkles, and dryness at bay – hello, ageless beauty!

So, whether you're rocking dry or oily skin, making hydration a top priority in your nighttime skincare routine is your ticket to stunning, healthy skin. Treat yourself, and let your skin drink up the goodness it deserves!

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