Rise and shine, gorgeous!
Posted on March 20, 2023 Written by: 100% PURE ®
We all know that taking care of our skin is a must, but did you know that timing is everything when it comes to your skincare routine? Just like we eat different foods at different times of the day, our skin needs different things at different times too. That's why some skincare products have AM and PM written on them - they're specifically formulated to work better at certain times.
Now, we all know the importance of a solid morning skincare routine, but what about our nighttime routine? If you're skipping out on your PM routine, you're missing out on some serious benefits! While your AM routine is all about protection from external aggressors like the sun and pollution, your PM routine is all about repairing and restoring your skin from the day's damage.
Think of it like this: your AM routine is like putting on sunscreen before heading out for the day, while your PM routine is like taking a relaxing bath after a long day. Both are essential for your overall health and well-being!
So, the next time you're tempted to skip out on your nighttime routine, remember that your skin deserves a little love and attention too. Give it the nourishment and care it needs to look and feel its best, morning and night!
The term “beauty sleep” will have a whole different meaning for you once you learn the benefits of following a nighttime skincare routine.
Promotes cell turnover: At night the process of skin cell turnover occurs at a faster rate. This means the skincare products work more effectively at night time.
Moisturizes and hydrates: Did you know your skin can lose moisture while you sleep? This is why sometimes when you wake up your skin feels extremely dehydrated. A good nighttime moisturizer can help replenish lost moisture.
Delays the aging signs: Collagen production decreases as you age which leads to fine lines and wrinkles. Nighttime skincare products that contain retinoids and peptides penetrate deeply into the skin and help stimulate collagen production and cell rejuvenation.
Prevents acne and breakouts: An effective nighttime skincare routine is a must for people with oily or acnegenic skin. The reason is that the skin produces more oil at night which then settles inside the pore and clogs it. Thoroughly cleansing and treating your skin will prevent the oil from pore clogging.
Improves skin texture: Having a nighttime skincare routine will improve the overall texture and tone of your skin. It will leave your skin feeling more smooth and it will have that youthful glow.
We all know that a good night's rest is essential for feeling our best, but did you know that taking care of your skin before hitting the hay is just as important? That's right, ladies - it's time to give your skin the royal treatment it deserves!
First things first, let's talk about the golden rule of skincare: never, ever, go to bed with makeup on. Trust us, your skin will thank you for it! Leaving makeup on overnight can clog your pores, lead to acne, and even cause premature aging. Yikes!
So, before you hit the sheets, make sure you take the time to properly remove all your makeup.
Now that your skin is fresh and clean, it's time to dive into your nighttime skincare routine. Whether you're into serums, moisturizers, or masks, make sure you're using products that are tailored to your skin's unique needs. And don't forget to get your beauty sleep - your skin will thank you for it in the morning!
Now that you have decided to dive into the world of minimum 5-step skincare routines, here is a step-by-step breakdown for you.
Thoroughly Wash Your Face and Neck
You must wash all the daily products and impurities off your face and neck. To get all the benefits of nighttime skincare products you have to first create a bare canvas. Keep in mind this is an unskippable step.
Recommended Product: 7% Fruit Acids Apple Enzyme Exfoliating Cleanser
Tone Your Skin
A natural toner gently clears the leftover debris that sometimes gets past the cleanser. In addition to this, it also deeply hydrates the skin and balances its pH level.
Recommended Product: Tea Tree & Willow Clarifying Astringent
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Time For Some Serum
Serums work great at night which is why you should always keep them in your night skincare routine. Morning serums are mostly brightening serums as they have antioxidants and vitamin C. However, night serums use ingredients like retinol which makes them multi-vitamin restorative serums.
Recommended Product: Bakuchiol Oil Serum
Pick An Eye Cream
Just like serums, eye creams are also perfect for nighttime applications. The under-eye area is more sensitive as it has thinner skin. This is why a moisturizer just can’t provide what an eye cream can. An anti-aging eye cream will help you keep that crow's feet as far away as possible.
Recommended Product: Multi-Vitamin + Antioxidants PM Eye Treatment
Give Your Skin Moisture
A natural moisturizer will both hydrate your skin and lock all the nighttime skincare products that you have used till this step. The nourishing antioxidants will work all night to keep your skin smooth and supple.
Recommended Product: Multi-Vitamin + Antioxidants Ultra Riché PM Treatment
See The Overnight Balm Wonder
If you have dehydrated skin that needs something more than a moisturizer then overnight balms should be your go-to product. The thick layer that the skin balm gives make wraps the skin like a bubble.
Recommended Product: Retinol Restorative Overnight Balm
Committing to a nighttime skincare routine will give you more permanent results. This is why we have also compiled a list of some quick fixes that will drastically improve the condition of your skin overnight.
- Only use silk pillowcases and also don't forget to change the pillowcases frequently.
- If you live in a country with dry weather, use a humidifier as it will provide some moisture in the air.
- Try to sleep on your back so the contact of your face with anything (like your hair and pillow) stays minimal.
- Drink lots of water and add superfoods into your diet, this one might take more time than a night to work but it’s worth it.
- Nothing dulls the skin like sleep deprivation, try to sleep at the right time and stay asleep for at least 8 hours.
Consistency is key if you want to see outstanding results in your nighttime skincare routine. These PM products are specifically made to work on your skin for a long time. The results provided by PM skincare products are also long-lasting.
For most people, a skincare routine is something that they prefer doing in the morning. While a good morning skincare routine helps your skin stay protected throughout the day, a nighttime routine would help get it complete rest and nourishment. The worse thing you can do to your skin is not clear the day off of it.
Despite all the protective measures, daily your skin gets exposed to air pollutants, UV rays, etc. A good nighttime skin routine repairs and renews your skin while you sleep. The night is the perfect time to undo the day's damage and refresh the skin. At night your skin gets to benefit from natural skin care products for a longer period.
- Tags: March-2023, Skin Care, skincare
We carefully hand-select products based on strict purity standards, and only recommend products we feel meet this criteria. 100% PURE™ may earn a small commission for products purchased through affiliate links.
The information in this article is for educational use, and not intended to substitute professional medical advice, diagnosis, or treatment and should not be used as such.
